Favorite Resources
Here are some of the resources that I use on a regular basis. These include go-to websites, recipes and podcasts. I hope you find these helpful as well!
Recipe Websites
Trying to plan your meals for the week and don't know where to start? Here are some sites that my "regulars". I rarely find a recipe that is a miss! I'm always looking for more sites, so I welcome suggestions!
Vegetarian and vegan recipes. Celebrates fresh, delicious ingredients. Nutrition information and reviews provided. She has a great cookbook as well!
Simple recipes - most have fewer than 8 ingredients. Most are vegan are gluten free. Offers a lot of options for those suffering from food allergies.
Huge database! You can search easy dinners, Mediterranean meals, 5 ingredient meals, etc! Nutrition information and reviews are provided.
Their premise is that recipes don't have to be expensive or difficult. They embrace "less is more" when it comes to ingredients and kitchen equipment.
Simple recipes - 10 ingredients or less, 1 bowl or 30 minutes or less to prepare. Offers vegan as well as gluten free options.
Celebrates cooking seasonal fruits and veggies. Offers vegetarian, vegan and gluten free recipes.
Favorite Recipes
These are some of my "tried and true" favorites. They're on heavy rotation at my house!
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https://www.forksoverknives.com/recipes/quinoa-corn-and-avocado-salad/ (I add a can of black beans)
Additional Resources
I'm always searching for providers or sources to help me grow and improve. Here are some that have helped me on my journey, that I want to share with you.
I am part of a team of four holistic practitioners who are passionate about supporting others in returning to their natural state of balance and wellness.
One of the top naturopaths in the world, and focuses on healing both your physical and emotional causes of illness, anxiety and depression.
James Clear is the author of Atomic Habits, a book about creating better habits. He offers practical and doable steps. Sign up for the weekly newsletter!
The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family.
Author and meditation teacher, focused on Metta, loving kindness. You can also find her work on Insight Timer and 10% Happier apps.