I provide medical nutrition therapy and nutrition counseling for individuals, couples and families. Learn how to manage or reverse conditions such as heart disease, diabetes and hypertension. I specialize in women's health and plant based diets. Sessions are 60 minutes.

Trying to reach health goals or feeling stuck in your daily life? Coaching can help you identify your blocks, set goals and reach your true potential. Sessions are 60 minutes.

I can customize a wellness program to fit your company's needs.  This can include on-site counseling, presentations, group classes and cooking demos. Some programs can be covered 100% through health insurance.